HR0cCUzQSUyRiUyRnd3dy5kaXNuZXlmb29kYmxvZy5jb20lMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRjIwMTclMkYwNCUyRkJvYXJkd2Fsay1UcmF0dG9yaWEtYWwtRm9ybm8tQm9uLVZveWFnZS1DaGFyYWN0ZXItQnJlYWtmYXN0LWVudHJlZS1tZW51LTcwMHgzOTkuanBn?checksum=c81194dbb1ce06acc139e36006b3913dd5737667&format=j' alt='Download Waste Wood And Powder Sausage Movies ' title='Download Waste Wood And Powder Sausage Movies ' />I shag all the time, fucking great. Asian Street Meat. New asshole buggering, sweet cunt sweaty updates. Gorgeous Asian teens perform hard anal sperm gulping slimy. By Gayle from Gainesville Formulating a workable food storage plan seems such a daunting task. We have all seen the online food storage calculatorsthat we should. Meal Planning and Food Storageby Gayle from Gainesville. Formulating a workable food storage plan seems such a daunting task. We have all seen the online food storage calculatorsthat we should all have X amount of wheat, X amount of rice, X amount of beans, and X amount of dried milk per person. But what can you really make from these staples Bead, well yes. Beans and rice, well, yes. But this seems so bland. And the recommendation to store spices is a great idea, but spices can only do so much. None of this is enough. Beans and rice with homemade bread is good eating, but not for every meal. I want to go beyond the minimal recommendations suggested by the food storage calculators. And it is important to emphasize that the food storage calculators represent a basic minimum for survival. I dont want my family just to survive. I want them to flourish. I want them to sit down for dinner and feel satisfied. What I have been searching for is a systematic approach to meal planning using shelf stable foods. I dont just want a years supply of wheat for my family, a years supply of rice, a years supply of beans. I want enough supplies on hand that I can prepare meals for an entire year. One solution would be to purchase a years supply of freeze dried food. But the price tag for this option is prohibitively expensive and the nutrition questionable. So I needed an alternate strategy. This week I read an interesting tidbitthat the average American family eats the same dozen or so meals over and over again, month after month. I thought this was odd but when I made a list of the dinners I fix most often, the list wasnt that long. So thats when it hit me. Instead of just storing staples, I should be storing ingredients for the meals I prepare most frequently. The difference might seem trivial at least at first glance. But its actually very important. I want to be secure in the knowledge that my family can sit down to dinner and have something good to eat each night and that I dont have to feed them the same thing over and over again. Eating the same thing every night would lead to food boredom, and as I am sure you all have read, during WWII people throughout Europe, especially France, starved to death while they had plenty of grains in their barns. So my plan is to come up with at least ten meals I can prepare from shelf stable foods, and then to acquire enough of these foods to last for a year. I plan on interspersing these meals with dinners prepared using fresh foods. So one night we can have steak, sweet potato and salads the next night we can have beef stroganoff made from shelf stable foods. Here is a list of meals that can be fixed from shelf stable foods. Some of these, like chili and cornbread, I prepare regularly using shelf stable foods. Others, like beef stroganoff, will need a bit of testing to make them from shelf stable foods. So heres my list Beef Stroganoff. Turkey Pot Pie. Chili with Cornbread. Chicken Soup. Red Beans and Rice. Chicken Burritos with Refried Beans. Tuna Casserole. Ham and Scalloped Potato Casserole. Shepherds Pie. Pasta e Fagioli. My plan is to make a list of ingredients for each meal, and then multiply each ingredient for each recipe by 3. I figure that will give me roughly 3. Since we eat off many of these dishes for several days, I will have a years worth of dinners. To break this strategy down further, here is the ingredients list for Pasta e Fragioli 1 cup red beans. So given this ingredient list, I can determine a one years supply of this soup by multiplying each ingredient by 3. Once I do the same for the other meals, I will be well on my way to having a years supply of dinners for my family. I aspire to have a years supply of dinners by the end of the year. Once I am finished here, I will work on the breakfast menu. Right now, I have a six month supply of cold cereal, oatmeal and pancakes. I will worry about lunch after that. But since dinner is the main meal of the day, thats where I am starting. To implement this plan fully, I need ten good recipes. I consider the above as a rough draft. Batman Beyond: Return Of The Joker Online on this page. I would like to see what kinds of meals you all plan to prepare using shelf stable foods. Please post your recipe. I bet the Wolf Pack could come up with a great list of recipes. We could even publish a book, Cooking with the Wolf Pack. And M. D. could keep the royalties as payment for keeping this site up and running. Much thanks M. D. Your service is appreciated.